Professional Development , Marketing and Responsibility (PT)
1. The Modern State of Health and Fitness
2. The Personal Training Profession
Psycho-social Aspect Of Health And Fitness and Behavioral Coaching
3. The Psychology of Exercise
4. Behavioral Coaching
Human Basic and Applied Sciences and Nutritional Concepts
5. The Nervous, Muscular, and Skeletal Systems
6. The Cardiorespiratory, Endocrine, and Digestive Systems
7. Human Movement Science
8. Exercise Metabolism and Bioenergetics
9. Nutrition
10. Supplementation
Health And Fitness Assessment
11. Health, Wellness, and Fitness Assessments
12. Posture, Movement, and Performance Assessments
Training (Concepts , Principal ) And Planning
13. Integrated Training and the Planning
14. Flexibility Training Concepts
15. Cardiorespiratory Fitness Training
16 Core Training Concepts
17 Balance Training Concepts
18 Resistance Training Concepts
Program Design Guide
19. Program organization methods
20. Introduction to Exercise Modalities
21. Chronic Health Conditions and Special Populations
Safety And Emergency Situations
22. Own the Fitness Floor
23. CPR Certification
24. Injury Prevention
25.Emergency Equipment and Protocols
26.When to Call Emergency Services