Certified Personal Trainer

YOU WILL LEARN IN THIS COURSE

Professional Development , Marketing and Responsibility (PT)             

 1. The Modern State of Health and Fitness

 2. The Personal Training Profession

Psycho-social Aspect Of Health And Fitness and Behavioral Coaching  

 3. The Psychology of Exercise               

 4. Behavioral Coaching

Human Basic and Applied Sciences and Nutritional Concepts 

 5. The Nervous, Muscular, and Skeletal Systems

 6. The Cardiorespiratory, Endocrine, and Digestive Systems

 7. Human Movement Science

 8. Exercise Metabolism and Bioenergetics

 9. Nutrition

 10. Supplementation

Health And Fitness Assessment

 11. Health, Wellness, and Fitness Assessments

 12. Posture, Movement, and Performance Assessments   

Training (Concepts , Principal ) And Planning

 13. Integrated Training and the Planning

 14. Flexibility Training Concepts           

 15. Cardiorespiratory Fitness Training

 16 Core Training Concepts

 17 Balance Training Concepts

 18 Resistance Training Concepts

Program Design Guide

 19. Program organization methods

 20. Introduction to Exercise Modalities

21. Chronic Health Conditions and Special Populations

Safety And Emergency Situations

22. Own the Fitness Floor

23. CPR Certification

24. Injury Prevention

25.Emergency Equipment and Protocols

 

26.When to Call Emergency Services

Method of Assessment : theoretical and practical
To pass the program, you must obtain 80% or more of the grades
 
Entry Requirements

– 18 years old or over

– Basic education (high school diploma or equivalent)

– A valid government identity card

– Have an EQF L3 Fitness Instructor

 

course Duration : 6 Monthes
Qualification Delivery : classroom time, home study
  • Lectures at the Academy’s (Class & Gym) Total Time 120 Hours

  • Presenter of 24 face-to-face lectures over the course of the course

Course Fee: 2200 L.E

 

Tutors Biographies

More Information:

Phone: 01008408720

Mail: [email protected]